This wasn't necessarily a PLANNED podcast episode because I was a little embarrassed to share it with the world...

But then that wouldn't be unapologetically ME :)

Plus....Renata challenged me to share it lol so here we are! 

We dive straight into an experiment I tested out on myself in order to truly find ME. That was the goal, to find MYSELF.

In doing so, I shared my experience with some incredible insights along the way.

I hope this serves YOU and gives you some actionable steps for you to dive deeper into your own personal development journey.

Happy Friday FAM! #iamteamFFIT

See ya'll next week :)