Hey Aging Youthful listeners, you are in for a real treat! Today Mary interviews the incredible Kathy Tank. Kathy entered her very first bikini competition at the young age of 68. No, that is NOT a typo, she strutted her stuff, on stage in a teenie-weenie, blinged-out bikini at 68 and has no plans of slowing down any time soon.

Get to know Kathy and how she went from "not loving life", aching and overweight at 65 to the active, energetic, gym-loving 75-year-old she is today. Kathy shares her secrets to aging youthful:

• How fueling her body keeps her young
• How she got started becoming active again in her mid-60's
• What it's like to step on stage in 4" heels and bikini at age 68
• What she's got on the horizon

You can find Kathy online at the following to send her a message if her story inspired you:

Website: www.KathyTankLifestyle.com

Facebook: https://www.facebook.com/kathy.tank1

Instagram: https://www.instagram.com/kathytank1/

Please share this episode with someone who could use this message or if you felt inspired by it. We also love hearing from you, so head over and leave us a heartfelt review so we can continue to share stories and content to help you live an aging youthful lifestyle at ANY age! Remember...why age gracefully when you can age youthfully?

We will see you again next week!

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