Hello and Welcome to another episode of The Stress Mastery Podcast. This week ourtopic is Perception and today’s Health Huddles we are discussing The Commitment to Health. Most would agree that health is important, yet statistics show that health is on the decline for all generations. Life expectancy is on the decline. Mental health issues tied to the youth is on the rise. Why? Much of it comes from our true lack of knowledge in how our body is built to survive...