Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Self-Sabotage. In today’s Meeting of the Minds we are discussing how we can end self-sabotage by using the power of Intention. No one dreams of sabotaging their diet or their advancement in their career or their relationships. Yet, every January we set out to improve ourselves only to fall in the same ruts we dream to get out of, WHY?