<p>How often do you ever overthink things to the point where it's paralyzing? This epsiode gives you three tools to break out of your own way and step into the powerful, incredible, successful human that you are. </p>

How often do you ever overthink things to the point where it's paralyzing? This epsiode gives you three tools to break out of your own way and step into the powerful, incredible, successful human that you are.

<p>How often do you ever overthink things to the point where it's paralyzing? This epsiode gives you three tools to break out of your own way and step into the powerful, incredible, successful human that you are.&nbsp;</p>

71- 3 ways to get out of your own mind

From a recovering people pleaser to a self love junkie, I have created this podcast in hopes to share my never ending journey. For years I was a habitual yo-yo dieter, a restrict-binge eater, and a person that was only concerned with making other people happy neglecting myself in the process. This podcast shares tools I have found to live every single day as unapologetically me, with a balanced relationship with food. So join me to find alignment within yourself.

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71- 3 ways to get out of your own mind

71- 3 ways to get out of your own mind