Today is the 2nd Holiday Yoga Nidra I've recorded for you as my gift to you! Each Friday in the month of December you can come back and hear a new Yoga Nidra. Not sure what Yoga Nidra is? Go back to episode 70 where I give the low-down on why it's so great! Get the edited version of the yoga nidra (no intro or outro) by joining my free program R+R lite: Tag me on Instagram @suziconfesses Email me: [email protected]