For today’s podcast episode we had the opportunity to sit with the self-love medicine woman and Human Design pro MarY Grace. In this conversation we got to really explore the power that can be found in gaining a deeper understanding of ourselves and breaking through patterns of personal insecurity that have been passed down through many generations. We deep dove into:

MarY Grace

IG: @selflovemedicine

Pretty Mental Links:

Website: PrettyMental.Com 

Breathwork with Valentina 

Therapy with Paula  

IG: @PrettyMentalOfficial 

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