Welcome to the Mindset Gym Podcast!

On February 17th we officially hit 365 days since episode one was published!!

I’m so excited and grateful to have hit this milestone, but it certainly hasn’t been an easy ride.

This year has been full of ups and downs, learning new things, throwing myself into the deep end and getting way out of my comfort zone.

Was it worth it?

I’m going to share my thoughts with you as well as some insights I’ve learned over the past year.

Follow along on our socials so you never miss an upcoming episode:

Youtube: @mindsetgympod

Spotify & Apple Music: The Mindset Gym

Instagram: @mindsetgympod or @emlyrwn

Thanks so much for tuning in!

Please be advised this podcast is meant for informational and educational purposes only and should not replace any recommendations made by a licensed professional.