The excitement of setting and declaring intentions can fade a bit, often leaving us with an intention that falls by the wayside. This episode has steps and ways you can keep your intentions going and working for you in your life, as well as some important considerations around intentions. This is part five of a five part Intention Setting series.

 

Small Steps in the Show: 

• Create small steps for your intentions
• Record small steps you want to try and the steps you take
• Consider an accountability partner or sharing your intentions with others
• Give yourself kindness and compassion for yourself as you’re working on this

 

Mentioned in the Show:

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Small Steps #67 Setting the Stage for Intention Setting

Small Steps #68 Checking in and Looking Back for Intention Setting

Small Steps #69 Brainstorming Your Intentions

Small Steps #70 Choosing Your Intentions

Keeping the Momentum with Your Intentions Worksheet, Print-Friendly

Keeping the Momentum with Your Intentions Worksheet, PDF Fillable

Dr. Tee Williams

 

Get the full show notes here!

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Edited by Eilise Bonebright