In this episode I'm chatting with an incredible coach & human, who I also have the privilege of mentoring, all things people pleasing and putting other people's needs first, to learning how to honour our desires, find our voice and fill our own cups. 

You can immerse yourself into Tanya's empowering & insightful world by heading to her FB page: Nurtured Nourished Soul.   

If you want to want to work with me 1:1 you can flick me a message on Insta to chat about it or to book in for a free discovery call.   

As always, if you're diggin' this episode be sure to connect with your homegirl on the 'gram so you can see all the shenanigans I'm up to on the daily or flick me a message at [email protected] to work with me.