Do you ever feel trapped by the inner voices that influence your thoughts, beliefs, and behaviors? This week on Live Brighter with Tara, the episode takes a deep dive into understanding these voices—like the inner villain, victim, and savior—and how they shape relationships, attachment styles, and personal growth.

Join me as we uncover the concept of 'story starters,' the early narratives that form core beliefs, and explore how self-discovery and emotional awareness can lead to transformation. The episode also highlights how tools like hypnotherapy can help heal emotional wounds and foster healthier connections.

With practical exercises and insights, this episode offers a roadmap for embracing all parts of yourself and breaking free from limiting patterns. Tune in to start your journey toward self-awareness, stronger relationships, and a brighter future!

For more information: https://www.livebrighter.info/

Get the free Barf Plan HERE (limited time only) - scroll towards the end: https://www.livebrighter.info/resources

For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc

Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1

PODCAST HIGHLIGHTS:

00:53 Understanding story starters and developmental ages

06:39 The Villain, the victim, and the Savior Dynamics

09:20 Attachment styles and their impact

11:57 The war within ourselves and self-exploration

14:48 Embracing all parts of ourselves

18:41 Practical Exercises for Self-Discovery

Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/

Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H

Grow 1% each day, I believe in you! Thank you for listening!

Tags:

#innervoices #podcast #self #selfimprovement #selfdevelopment #selfhelp #selfconfidence #empowerment #emotionalintelligence #emotionalhealing #selfawareness#psychology #awareness #awakening #mentalhealth #mentalwellness #mentality #relationships #emotionalintelligence