Faq Fitness Podcast

71: Why paleo isn’t paleo


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In this episode, we talk about why paleo isn’t actually paleo, Omega 3 vs 6 ratios, ketogenic diet, and answer questions about running.

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Parker

Chuck

Check out these related podcasts and articles:

  1. Get Faster run times with Hill Training
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  3. Podcast Ketogenic Diet
  4. The Genetics of Health
  5. How does our modern take on the Paleo diet compare to what our ancestors actually ate?
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    Faq Fitness PodcastBy Parker Lennon