Welcome back to This Is For Us! If you’ve been feeling stuck, uninspired, or just blah, this episode is for you. So many of you have reached out, sharing that you’re in a rut, and trust me—I feel it too. But it’s time to pull ourselves out of this. It’s time to reclaim our magic, our excitement, and our power.

In this episode, I’m sharing five action steps to help us shift our mindset, rediscover our confidence, and step back into the best versions of ourselves. You don’t need permission. You don’t need perfection. You already are that girl—you just need to see it.

So grab your coffee, your notebook, and let’s put in the work to feel good again. We’re in this together!

Highlights 1. Recognize Your Power

• You have a unique magic that no one else in the world has.
• Reflect on the moments when you’ve felt strong, confident, and full of joy.
• Place yourself in situations that reignite your talents and passion.

2. Curate Your Environment

• Who you surround yourself with matters.
• Distance yourself from negativity and energy-draining people.
• Seek out friendships and influences that challenge and inspire you to be better.

3. Choose Happiness and Gratitude Now

• Stop waiting for someday to be happy.
• Find joy in the present moment while still striving for growth.
• Shift your mindset to see lessons in challenges instead of just struggles.

4. Control Your Own Narrative

• Stop letting others define your worth or your story.
• Don’t give negativity power—your truth is the only truth that matters.
• Own your path, make bold decisions, and be unapologetically yourself.

5. Stand in Your Greatness

• Place yourself on the pedestal where you belong.
• Be your own biggest fan, best friend, and loudest supporter.
• You don’t have to wait to become her—you already are.

Resources & Links

Connect With Me:

• Instagram: @NoëlRobertsColey
• Facebook Group: This Is For Us Community
• Podcast Website: This Is For Us

Additional Resources:

• Inspo Pinterest Board: Noël’s Pinterest for Inspiration
• Inventory List: Take Inventory of Your Life
• My LTK: Shop Noël's LTK

Thank you for spending this time with me today. I hope this episode reminded you of just how powerful, magical, and worthy you are. You don’t have to wait for permission or perfection—you already are everything you’re meant to be.

Let’s stop waiting and start choosing to see it, feel it, and live it. I believe in you, and I’m so grateful to have you here.

Until next time—go be great. 💛

xoxo, Noël