Do you struggle with diet adherence?  Do you struggle with making the "right" choices?  In today's podcast we discuss a BIG reason why you may be struggling AND what you can do to change it!!!
Past Podcasts Referenced:#420 - Mindset - The Fast Food of Self-Care

Do you struggle with diet adherence? Do you struggle with making the "right" choices? In today's podcast we discuss a BIG reason why you may be struggling AND what you can do to change it!!! Past Podcasts Referenced:#420 - Mindset - The Fast Food of Self-Care

Do you struggle with diet adherence?&nbsp; Do you struggle with making the "right" choices?&nbsp; In today's podcast we discuss a BIG reason why you may be struggling AND what you can do to change it!!!
Past Podcasts Referenced:#420 - Mindset - The Fast Food of Self-Care

710 - Nutrition - One For Me One For You

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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710 - Nutrition - One For Me One For You

710 - Nutrition - One For Me One For You