Happy Tuesday loves!

It's mid May and you know what that means? We're focusing on Love!

I originally planned Love to coincide with Pride month. It was just a lovely coincidence that June is my birthday month. Now I can't imagine a better time of the year to practice Love.

This first week of a new session I call getting clear. It's a way of feeling sensations in your body, in your heart and sparking memories and thoughts in your brain. We're working on getting clear about how you experience Love right now. You can try this again at the end of 8 weeks and see how it's different mind/body/spirit.

Take a listen, do your homework (it's simple and fun, I promise) and then join us Saturday, 8:30a, ct on Zoom for Somatic Flow. We're opening our hearts and getting in touch with stuck emotions. You're going to LOVE IT!

Enjoy!

I Love you,

Melissa 💚