<p>Check out my new masterclass! <a href="https://ease-nutrition-therapy.ck.page/products/fear-of-weight-gain-masterclass" target="_blank" rel="noopener noreferer">Fear of weight gain masterclass</a></p>

Check out my new masterclass! Fear of weight gain masterclass

<p>Check out my new masterclass! <a href="https://ease-nutrition-therapy.ck.page/products/fear-of-weight-gain-masterclass" rel="noopener noreferrer">Fear of weight gain masterclass</a></p>

72. 3 Root Causes of Your Fear of Weight Gain + What to Do About Them

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs.

Not a substitute for individual medical or mental health support.

Health & Fitness

Mental Health

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.

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72. 3 Root Causes of Your Fear of Weight Gain + What to Do About Them

72. 3 Root Causes of Your Fear of Weight Gain + What to Do About Them