It's time for solo-pod #18.  This month, I'm turning 40 so today I'm reflecting, advising, and sharing my thoughts on turning 4-0. 

1.  Intro 

2. Sponsor:Perfect Keto & Equip Foods (3:35)

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3. Let's Talk Life Advice Through the Decades (4:37) 

4. Best Advice I've Been Given (10:20) 

5. Sponsor:STR/KE MVMNT (17:31)

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6. New Things Going On (18:20) 

Sunday's 2pm Instagram Live 

Suggestions for Instagram Live or Podcast

 

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Full show notes can always be found in the Archive.