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In this episode, I am embracing the tender energy of spring with another "Spring – Themed" affirmation. This affirmation invites us to nurture our inner world with the same love and attention that we would offer a tender flower blooming in our garden. Spring has a way of inviting us to soften, open, and prepare to flourish in our own time and in our own way.
Take a few breaths with me, speak this week’s affirmation silently or aloud, and allow it to settle into your heart like sunlight settles into the soil on a nice warm day.
Also in this episode, An announcement. I’ll be taking a short podcast pause as I tend to my own inner garden so to speak. I’ll returnon May 23rd with a fresh new season, and more to come.
Until then, I invite you to revisit past episodes, keep your practice soft and steady, and honor the ever-growing changes unfolding within you. Thank you for being a part of this community and I look forward to our time together again in a few weeks.
This Week's Affirmation:
· “I tend to my inner garden with compassion, curiosity and care.”
Journal Prompts for this affirmation:
Journal prompts for this affirmation can be found in the May2025 newsletter.
Subscribe to my newsletter
Let’s connect on social media: @salubrityandsoulyoga
salubrityandsoulyoga.com
salubrityandsoulyogacarol.com
Music credits:
“SOLO" by Mimmi Bangoura
“Stellar Dance” by Lotus
Disclaimer:
The content in this podcast is for educational and informational purposes only. The podcast holds no responsibility to any persons or entities for any loss, liability or damage alleged to be directly or indirectly caused by the use, application or interpretation of any presented information herein.
The contents of this podcast are the property of Salubrity and Soul Yoga, except where otherwise specifically noted. Users of this podcast may use and save information contained in this podcast for non-commercial, personal use only. No other use of this podcast may be used without the prior written consent of Salubrity and Soul Yoga including, but not limited to reproduction, or retransmission.
By Carol MurphyIn this episode, I am embracing the tender energy of spring with another "Spring – Themed" affirmation. This affirmation invites us to nurture our inner world with the same love and attention that we would offer a tender flower blooming in our garden. Spring has a way of inviting us to soften, open, and prepare to flourish in our own time and in our own way.
Take a few breaths with me, speak this week’s affirmation silently or aloud, and allow it to settle into your heart like sunlight settles into the soil on a nice warm day.
Also in this episode, An announcement. I’ll be taking a short podcast pause as I tend to my own inner garden so to speak. I’ll returnon May 23rd with a fresh new season, and more to come.
Until then, I invite you to revisit past episodes, keep your practice soft and steady, and honor the ever-growing changes unfolding within you. Thank you for being a part of this community and I look forward to our time together again in a few weeks.
This Week's Affirmation:
· “I tend to my inner garden with compassion, curiosity and care.”
Journal Prompts for this affirmation:
Journal prompts for this affirmation can be found in the May2025 newsletter.
Subscribe to my newsletter
Let’s connect on social media: @salubrityandsoulyoga
salubrityandsoulyoga.com
salubrityandsoulyogacarol.com
Music credits:
“SOLO" by Mimmi Bangoura
“Stellar Dance” by Lotus
Disclaimer:
The content in this podcast is for educational and informational purposes only. The podcast holds no responsibility to any persons or entities for any loss, liability or damage alleged to be directly or indirectly caused by the use, application or interpretation of any presented information herein.
The contents of this podcast are the property of Salubrity and Soul Yoga, except where otherwise specifically noted. Users of this podcast may use and save information contained in this podcast for non-commercial, personal use only. No other use of this podcast may be used without the prior written consent of Salubrity and Soul Yoga including, but not limited to reproduction, or retransmission.