Author and pro-aging influencer Vanessa Chamberlin joins me in this episode to discuss how to cultivate beauty from within, her decision to ditch the hair dye, and what it’s like to be a wellness influencer at this stage in her life. 

After unexpectedly losing her husband, Vanessa channeled her grief into re-discovering herself and finding the gifts within this painful challenge. She became a certified nutritionist and discovered the deep connection between self-worth and food choices. Vanessa pulls back the curtain on her self-love journey and describes how she learned to free herself from the shame, guilt, and regret that was holding her back. 

Part of Vanessa’s major life pivot also includes letting her hair go natural and embracing the gray. She started documenting the process on Instagram and has since gained over 71,000 followers and taken on multiple brand deals. Vanessa unpacks the broader message of her page, which is to release anything in your life that is no longer serving you. 

Listen in to hear Vanessa’s inspiring and empowering story.  

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Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. 

Topics Covered: 

• Finding a sense of hope and purpose after losing a loved one 
• How our food choices affect every element of our being 
• Discovering your self-worth through forgiveness and grace 
• Honoring your wise-inner teacher that guides your journey 
• Why we’ve decided to go gray and challenge unrealistic beauty standards 
• What Vanessa hopes to achieve with her platform 

Resources Mentioned:

• Learn more about Vanessa’s Inner Beauty School and sign up for the waitlist: vanessachamberlin.com

Connect with Vanessa: 

• Vanessa’s Linktree
• Vanessa’s Instagram
• Vanessa’s Tiktok
• Vanessa’s Facebook
• Vanessa’s Youtube

Get in Touch: 

• My Website
• Instagram

Special offers: 

• Download the Daily Vitality eBook at danafrost.com/daily-vitality/

Credit:

• Podcast Production by the team at The Wave Podcasting
• Music by Phoebe Greenland
• Photography by Amy Boyle Photography

Podcast art by

 SimplyBe. Agency