Zen & Now podcast

#72 Coach Dewayne: What Happens When a Man Finally Stops Running From Himself!


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What happens when a man finally stops running from himself?


In this powerful episode of Zen & Now, I sit down with Coach Dewayne to unpack the real turning point most men avoid—the moment of radical self-honesty. This is where the masks drop, the distractions fade, and the truth begins.


Coach Dewayne shares his journey of breaking cycles, finding Agency, and stepping into true ownership as a man. We dive into why so many men keep starting over… and what actually changes when you stop running and start confronting what’s within.


This conversation is raw, grounded, and necessary—especially if you’ve ever felt stuck in patterns you can’t seem to escape.


In this episode, we cover:


Why men avoid facing themselves

 Gym Not Therapy: Addressing Childhood Trauma

True Masculinity: Agency Over Emotion

The Importance of Active Listening in Coaching

Embrace Emotions, Be Human


If you’re ready to stop running and start becoming, this one’s for you.


🎧 Listen now. Reflect deeper. Live fully.



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#ZenAndNow #MensWork #SelfMastery #MentalHealth #PersonalGrowth #Discipline #Authenticity #Masculinity #Healing #Mindset #Podcast #GrowthJourney


WATCH PREVIOUS EPISODE HERE: https://youtu.be/a4W0GhMHQfc


🔗 Connect with Kishen Morar (Host)

🌐 https://linktr.ee/buddhaknows


🔗 Connect with Coach Dewayne

🌐 https://coachdewayne.com

IG: https://www.instagram.com/coach.dewayne_

Tiktok: https://www.tiktok.com/@coach.dewayne_

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Zen & Now podcastBy Kishen Morar