In this episode Haley chats with Bri Martinez, owner of Wild Moon. Bri shares with us all about the four “seasons” of the menstrual cycle and how it effects your energy flow each month. We discuss how business owners can harness working with their cycles to connect more deeply to God, universe and intuition. 

Bri Martinez helps women connect more deeply with themselves and the world around them through menstrual cycle awareness and nature connection so they can live life from a place of inner peace and power. She is passionate about helping women get in touch with their unique inner wisdom so they can become their most powerful selves. Bri is the founder and CEO of Wild Moon. 

EPISODE HIGHLIGHTS:

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Resources Mentioned

Follow Bri

FB: https://www.facebook.com/wildmoonexperiences

IG: https://www.instagram.com/wildmoonexperiences/

Website: https://www.wild-moon.org 

👉Download your free cycle tracker: https://www.wild-moon.org/sparklinghippie 

✨Mindset Takeaway: Instead of “I’m tired”  try saying this —> “I’m being called to rest”

✨ Self-Care Tip: Try laying on the floor and doing nothing. Let your mind wander aimlessly.

✨ Nature Appreciation Exercise: Find a “sit spot” and use your 5 senes to tune into everything around you.

Bri loves the book “Wild Power” by Alexandra Pope and Shane Hugo Wurlitzer 

Sparkling Resources