This week’s episode is a conversation with multiple times New York Times best-selling author, holistic wellness expert, and celebrity nutritionist Kimberly Snyder. I had Kim on the podcast back in early 2023 to chat all about her Waterfall Cleanse and it was such a pleasure to reconnect with her to chat about her new book, The Hidden Power of the Five Hearts.

I had the pleasure of reading the book before the episode, and loved how it shared so much on how to tap into the power of the heart… The heart is incredibly powerful and learning how to tap into our hearts power, puts us back in our power. It redirects us to tune inward for all that we need and desire, instead of outward, which always results in us being more magnetic. Kim shares so much on the heart and how to connect to yours, so you can harness the ‘Hidden Power of the Five Hearts’.

We Chat:

-Living in a Heart Centered Flow

-What is the heart?

-What is Heart Coherence

-Heart Coherence and How It Allows Us to Be Magnetic

-Why Increasing Heart Coherence is the Answer, not Just Being ‘Positivity’

-The 5 Stages of The Heart

-How to Hear Your Heart

-How to Allow Your Heart to Be Your Anchor

Where to Find Kim:

Website

Instagram

The Hidden Power of the Five Hearts

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