In this episode, I’m unpacking a very ~Mercury Retrograde~ moment. A night out unexpectedly turned into a deep reflection on past wounds, old identities & the thoughts that try to pull us back into them.

We explore…✨ How old versions of us can resurface during big life chapters✨ The thoughts that tried to pull me into a spiral✨ Remembering that we always have a choice in the thoughts we entertain

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