In today’s episode, I chat with Paul Schulick, a Master Herbalist mediation teacher with over 40 years of experience. He’s the guy you go to for all things plants, body and wellness! A big believer in curiosity, Paul also believes in the power and impact of herbs on your immune system and approaching medicine holistic perspective.    During this fascinating conversation, Paul speaks on his own journey with mediation, why mediation is your most accessible and powerful tool, how herbs can help you feel healthier overall and using herbal medicine for emotional, mental and physical health.    In this episode, we cover:

• Paul shares how he got into mediation and how it led him to meet his wife [2:23]
• Finding a place of peace and calmness through meditation [10:27]
• Paul speaks on getting into herbal medical research and  becoming a mediation teacher [17:31]
• The transformation of the holistic health care industry [23:57]
• How herbs can help you feel healthier overall [34:16]
• The rising popularity of mushrooms and other herbs [45:33]
• Using herbal medicine for emotional, mental and physical health [56:39]

Connect with Paul:

IG: https://www.instagram.com/paulschulickherbalist/ 

Website: https://www.paulschulick.com/