Focus on what you can control, not what you can’t control. That will make a huge difference in your racing! 

For more information:
Head over to Therunprenuer.com for more information on training, coaching, and classes!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/ciara-carter6/support" rel="payment">https://anchor.fm/ciara-carter6/support</a>

Focus on what you can control, not what you can’t control. That will make a huge difference in your racing! For more information: Head over to Therunprenuer.com for more information on training, coaching, and classes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ciara-carter6/support

Focus on what you can control, not what you can’t control. That will make a huge difference in your racing! 

For more information:
Head over to Therunprenuer.com for more information on training, coaching, and classes!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/ciara-carter6/support" rel="noopener noreferrer">https://anchor.fm/ciara-carter6/support</a>

72. Race Traveling || Adjusting Quickly to a New Race Enviotnment

Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.&nbsp; We are here to run our lives together! This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.

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Health & Fitness

Fitness

Running

Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.  We are here to run our lives together! This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.

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72. Race Traveling || Adjusting Quickly to a New Race Enviotnment

72. Race Traveling || Adjusting Quickly to a New Race Enviotnment