Cutting Against The Grain

72. Raw vs. Cooked – The Risk of Perfection

Listen Later

In this episode, Laura and Judy chat about raw vs. cooked meat and the implications of striving and advocating for perfection.

  1. Raw vs. cooked historically
  2. Raw vs cooked studies
  3. Stool tests
  4. Bacteria in taw meat
  5. Plant-based proteins
  6. Gut imbalances
  7. Nutritional deficiencies
  8. Perfect carnivore
  9. Working with individuals
  10. Real life, real talk

    11. _____
    SPONSORS: 

    • Paleovalley

      • _____
      RESOURCES:

      • NwJ Interview with Dr. Bill Schindler
      • Complete GI Map Stool Test
      • Vilhjalmur Stefansson
      • Copper Inuit
      • Digestibility of Cooked and Raw Eggs 
      • Cooking Denatures Protein
      • Spectracell Micronutrient Test
      • Low Carb MD Podcast with Dr. Brian Lenzkes
      • Life’s Best Medicine Podcast
      • The Power of a CGM
      • Laura’s Locals Community
      • #Carnivore75Hard Free Program
      • #Carnivore75Hard Facebook Group

        • _____
        JUDY'S RESOURCES:

        • Judy's Book, Carnivore Cure
        • Free #Carnivore75Hard Program
        • Nutrition with Judy Articles
        • Nutrition with Judy Resources
        • Judy's Instagram
        • Nutrition with Judy Podcast
        • Judy's YouTube
        • Judy's Facebook

          • _____
          LAURA'S RESOURCES: 

          • Laura’s Locals
          • Laura's Discount Codes & Interviews
          • Laura's Amazon
          • Laura's YouTube
          • Laura's Instagram

            • _____ 

            DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

            ...more
            View all episodesView all episodes
            Download on the App Store
            Cutting Against The GrainBy Laura Spath and Judy Cho
            • 4.9
            • 4.9
            • 4.9
            • 4.9
            • 4.9

            4.9

            418 ratings

            More shows like Cutting Against The Grain

            View all
            The Ramsey Show by Ramsey Network

            The Ramsey Show

            38,630 Listeners

            The Ultimate Health Podcast by Jesse Chappus

            The Ultimate Health Podcast

            1,539 Listeners

            Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

            Feel Better, Live More with Dr Rangan Chatterjee

            4,246 Listeners

            Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

            Optimal Protein Podcast with Vanessa Spina

            767 Listeners

            The Dr. Hyman Show by Dr. Mark Hyman

            The Dr. Hyman Show

            9,211 Listeners

            Intermittent Fasting Stories by Gin Stephens

            Intermittent Fasting Stories

            2,517 Listeners

            Shawn Ryan Show by Shawn Ryan

            Shawn Ryan Show

            41,523 Listeners

            Dr. Shawn Baker Podcast by Dr. Shawn Baker

            Dr. Shawn Baker Podcast

            462 Listeners

            Nutrition with Judy | Carnivore Diet by Judy Cho

            Nutrition with Judy | Carnivore Diet

            445 Listeners

            Keto Made Simple - Learn With Doctor Westman by Adapt Your Life

            Keto Made Simple - Learn With Doctor Westman

            146 Listeners

            The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

            The Plant Free MD with Dr Anthony Chaffee

            454 Listeners

            The Primal Podcast by Rina Ahluwalia

            The Primal Podcast

            148 Listeners

            The Meat Medic Podcast by Dr Suresh Khirwadkar

            The Meat Medic Podcast

            13 Listeners

            Fast. Feast. Repeat. Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

            Fast. Feast. Repeat. Intermittent Fasting For Life

            1,196 Listeners

            Carnivores Don't Get Sunburn - Carnivore Diet Talks by Carnivores Don't Get Sunburn - Carnivore Diet Talks

            Carnivores Don't Get Sunburn - Carnivore Diet Talks

            63 Listeners