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72. The Lie in Your Head That’s Ruining Your Life
You’re stuck — not because of your circumstances, but because of the story you keep telling yourself about them.
In this episode, we break down how the stories in your head quietly dictate your choices, your confidence, and your ability to grow. From body shame to burnout, time excuses to toxic identities, most men aren’t lazy — they’re just believing lies that feel safe.
You’ll learn the one tool that actually works to shift your mindset, stop reacting on autopilot, and create the space to rewrite your story.
If you’ve ever thought, “I know what to do, I just don’t do it,” this episode is your wake-up call.
Join the Built For More program today HERE
If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH.
FOLLOW US ON
Instagram: @joshuadbanning
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By Pretty Healthy FamilyYou’re stuck — not because of your circumstances, but because of the story you keep telling yourself about them.
In this episode, we break down how the stories in your head quietly dictate your choices, your confidence, and your ability to grow. From body shame to burnout, time excuses to toxic identities, most men aren’t lazy — they’re just believing lies that feel safe.
You’ll learn the one tool that actually works to shift your mindset, stop reacting on autopilot, and create the space to rewrite your story.
If you’ve ever thought, “I know what to do, I just don’t do it,” this episode is your wake-up call.
Join the Built For More program today HERE
If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH.
FOLLOW US ON
Instagram: @joshuadbanning