In this episode of the Paul Norton, it got a little fired up, and I know after you listen to this, it will really light a fire up in your belly.

Health and fitness is in a very strange place at the moment, and in my opinion it's not getting any better.

I'm going to be sharing with you the real magic motivational potion that I wish I heard when I struggled the most.

I'm not going to give too much away right now, and let you listen for yourself.

I'd love to hear your thoughts?

Paul