tips for the week. in this post, video, and episode: <ul> <li>solitary walk.</li> <li>meditation, mindfulness, and "practice."</li> <li>noticing irritations.</li> <li>the desire to have everything perfect.</li> <li>mindfulness tip of the week.</li> <li>prioritizing health.</li> <li>and more!</li> </ul> <a href= "https://superhumantransformation.com/?p=4330&preview=true" target= "wp-preview-4330">https://superhumantransformation.com/tips-for-the-week-05apr2020/</a>

tips for the week. in this post, video, and episode: solitary walk. meditation, mindfulness, and "practice." noticing irritations. the desire to have everything perfect. mindfulness tip of the week. prioritizing health. and more! https://superhumantransformation.com/tips-for-the-week-05apr2020/

tips for the week. in this post, video, and episode: <ul> <li>solitary walk.</li> <li>meditation, mindfulness, and "practice."</li> <li>noticing irritations.</li> <li>the desire to have everything perfect.</li> <li>mindfulness tip of the week.</li> <li>prioritizing health.</li> <li>and more!</li> </ul> <a href="https://superhumantransformation.com/?p=4330&amp;preview=true" rel="noopener noreferrer">https://superhumantransformation.com/tips-for-the-week-05apr2020/</a>

72 | Tips for the week including solitude, mindfulness, and health :)

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy.   

We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation & mindfulness (mind), grounding & outdoors (nature), natural movement (fitness), simplicity & elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy).

We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :)

#EMPOWERTHEPLANET

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Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy. We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation & mindfulness (mind), grounding & outdoors (nature), natural movement (fitness), simplicity & elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy). We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :) #EMPOWERTHEPLANET

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy.   

We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation &amp; mindfulness (mind), grounding &amp; outdoors (nature), natural movement (fitness), simplicity &amp; elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy).

We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :)

#EMPOWERTHEPLANET

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72 | Tips for the week including solitude, mindfulness, and health :)

72 | Tips for the week including solitude, mindfulness, and health :)