ROC Spotlight

#72 “Trampoline Fitness” with guest Malena Guadagnino

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Join your host Dr. Matt Driscoll and his guest Malena Guadagnino, co-owner of ROC and Soul Fitness as they discuss:

  1. Tell us your story.
  2. What or who inspired you to start ROC Soul and Fitness?
  3. Tell us about your trampoline class?
  4. Why is using a trampoline beneficial for our health? 
  5. Who should not use a trampoline?
  6. In your opinion, are trampolines beneficial for children?
  7. What are a few exercises or a mini workout listeners can try with their personal trampoline?
  8. How do you win the day? 
  9. What are you currently reading or researching for your business?
  10. What classes and services do you offer at your gym?
  11. How can listeners get more information on your business, connect with you online, and/or sign up for a class?
  12. If you have a friend coming to Rochester, who has never been here, where would you take them?
    13. ...more
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