Pretty Mental

72. Unfuckwithable Self Love with MarY Grace

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For today’s podcast episode we got a chance to Sit with MarY Grace for a part II to have a beautiful conversation on the soul nourishing practice of Self Love. In this session we deep dove into:

  • The inspiring journey that led MarY to dedicate herself to the medicine of self-love.
  • The patterns and conditioning that we have to release to access self-love consciousness.
  • A practical understanding of the tools we need for cultivating self-love and what this means for mental health.
  • Overcoming negative self-talk and getting curious about our internal dialogue.
  • The role that healthy boundaries plays in all of this. 


    • MarY Grace

    IG: @selflovemedicine

    Pretty Mental Links:

    Website: PrettyMental.Com 

    Breathwork with Valentina 

    Therapy with Paula  

    IG: @PrettyMentalOfficial 

    Contact: [email protected]

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