I believe there is a scale for each of us that corresponds to how much entertainment value we give to food. Sometimes, whatever that value is, it can cause us a problem on the other side of it. Join me in this episode as discuss the scale of entertainment value and give you 3 tips to shift that ratio! 
Want to work with me? Apply!
https://app.acuityscheduling.com/schedule.php?owner=18505613

I believe there is a scale for each of us that corresponds to how much entertainment value we give to food. Sometimes, whatever that value is, it can cause us a problem on the other side of it. Join me in this episode as discuss the scale of entertainment value and give you 3 tips to shift that ratio! Want to work with me? Apply! https://app.acuityscheduling.com/schedule.php?owner=18505613

72. When Food Is Your Entertainment

While I love to emphasize the importance of what you're feeding your body, I love even more to emphasize what you're feeding your brain. I'm a Certified Life Coach and here at Brain Diet you'll have all the mental nutrition you need to make your physical nutrition a piece of cake (yum).

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72. When Food Is Your Entertainment

72. When Food Is Your Entertainment