Everyone is talking about capacity, but no one is talking about WHY your capacity looks the way it does and how to actually increase your capacity to hold more. Spoiler: doing more nervous system regulation work doesn't increase capacity. You HAVE to go deeper and once you do, everything shifts. 
Connect with Brigid
<a href='http://www.loretowellness.com/'>www.loretowellness.com</a>
<a href='https://docs.google.com/document/d/160nWbk7LTX6puH-5FNQ8jBhDoZjN1DDa_GkISLT7TIE/edit?usp=sharing'>Join the SUMMER OF EXPANSION</a>
<a href='https://www.loretowellness.com/products/234599-HELD'>HELD program - This is for the woman who runs the business, holds the family, leads the team, but has learned not to need anything from anyone.</a>
Instagram: @<a href='https://www.instagram.com/brigid.tebaldi?igsh=MTJqNTl6eWRldHExdA=='>brigidtebaldi</a>
<a href='https://www.loretowellness.com/free-audio-training'>Free Audio Training: Spiritual Somatic</a> Rewiring
Questions? DM me. I actually read them

Everyone is talking about capacity, but no one is talking about WHY your capacity looks the way it does and how to actually increase your capacity to hold more. Spoiler: doing more nervous system regulation work doesn't increase capacity. You HAVE to go deeper and once you do, everything shifts. Connect with Brigid www.loretowellness.com Join the SUMMER OF EXPANSION HELD program - This is for the woman who runs the business, holds the family, leads the team, but has learned not to need anything from anyone. Instagram: @brigidtebaldi Free Audio Training: Spiritual Somatic Rewiring Questions? DM me. I actually read them

Everyone is talking about capacity, but no one is talking about WHY your capacity looks the way it does and how to actually increase your capacity to hold more. Spoiler: doing more nervous system regulation work doesn't increase capacity. You HAVE to go deeper and once you do, everything shifts.&nbsp;
Connect with Brigid
<a href="http://www.loretowellness.com/" rel="noopener noreferrer">www.loretowellness.com</a>
<a href="https://docs.google.com/document/d/160nWbk7LTX6puH-5FNQ8jBhDoZjN1DDa_GkISLT7TIE/edit?usp=sharing" rel="noopener noreferrer">Join the SUMMER OF EXPANSION</a>
<a href="https://www.loretowellness.com/products/234599-HELD" rel="noopener noreferrer">HELD program - This is for&nbsp;the woman who runs the business, holds the family, leads the team, but has learned not to need anything from anyone.</a>
Instagram:&nbsp;@<a href="https://www.instagram.com/brigid.tebaldi?igsh=MTJqNTl6eWRldHExdA==" rel="noopener noreferrer">brigidtebaldi</a>
<a href="https://www.loretowellness.com/free-audio-training" rel="noopener noreferrer">Free Audio Training:&nbsp;Spiritual Somatic</a>&nbsp;Rewiring
Questions? DM me. I actually read them

#72 | You Don't Have a Capacity Problem: Here's Your Actual Problem

Welcome to The Discerning Mother, the podcast where building a thriving business and becoming a whole woman are not two different goals. Most wellness podcasts will tell you to regulate your nervous system. Most business podcasts will tell you to try another strategy.
This one will tell you why those won't work. 
This is where faith, health, and business strategy collide.
Each week we talk about: 
<ul>
<li class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">How your nervous system is either building your business or quietly sabotaging it</li>
<li class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Why rewiring your nervous system and identity unlocks what regulation never could </li>
<li class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Real strategy for scaling without burning the woman behind the brand</li>
<li class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">What Catholic/Christian theology has to say about money, ambition, and becoming</li>
<li class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">How to have more without doing more</li>
<li class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Doing it all while being a present, joyful, peaceful mother &amp; 6 or 7 figure business owner</li>
</ul>
This is not hustle culture with a rosary or prayers on top. This is the real work; the kind that changes what you are capable of in your business, your body, your marriage, and your motherhood (&amp; by default, the world! Right, St. Mother Teresa?!).
Whether you are listening as you prep for a client call or folding laundry, it's time for you to dive in!

Health & Fitness

Education

Self-Improvement

Parenting

Kids & Family

Welcome to The Discerning Mother, the podcast where building a thriving business and becoming a whole woman are not two different goals. Most wellness podcasts will tell you to regulate your nervous system. Most business podcasts will tell you to try another strategy. This one will tell you why those won't work. This is where faith, health, and business strategy collide. Each week we talk about: How your nervous system is either building your business or quietly sabotaging it Why rewiring your nervous system and identity unlocks what regulation never could Real strategy for scaling without burning the woman behind the brand What Catholic/Christian theology has to say about money, ambition, and becoming How to have more without doing more Doing it all while being a present, joyful, peaceful mother & 6 or 7 figure business owner This is not hustle culture with a rosary or prayers on top. This is the real work; the kind that changes what you are capable of in your business, your body, your marriage, and your motherhood (& by default, the world! Right, St. Mother Teresa?!). Whether you are listening as you prep for a client call or folding laundry, it's time for you to dive in!

Welcome to The Discerning Mother, the podcast where building a thriving business and becoming a whole woman are not two different goals. Most wellness podcasts will tell you to regulate your nervous system. Most business podcasts will tell you to try another strategy.
This one will tell you why those won't work.&nbsp;
This is where faith, health, and business strategy collide.
Each week we talk about: 
<ul>
<li>How your nervous system is either building your business or quietly sabotaging it</li>
<li>Why rewiring your nervous system and identity unlocks what regulation never could&nbsp;</li>
<li>Real strategy for scaling without burning the woman behind the brand</li>
<li>What Catholic/Christian theology has to say about money, ambition, and becoming</li>
<li>How to have more without doing more</li>
<li>Doing it&nbsp;all while being a present, joyful, peaceful mother &amp; 6 or 7 figure business owner</li>
</ul>
This is not hustle culture with a rosary or prayers on top. This is the real work; the kind that changes what you are capable of in your business, your body, your marriage, and your motherhood (&amp; by default, the world! Right, St. Mother Teresa?!).
Whether you are listening as you prep for a client call or folding laundry, it's time for you to dive in!

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#72 | You Don't Have a Capacity Problem: Here's Your Actual Problem

#72 | You Don't Have a Capacity Problem: Here's Your Actual Problem

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