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73. 8 Ways Cooking is Like Weight Loss
From needing to go "low and slow" to merging both science & art, to getting distracted by shiny objects, there are a lot more similarities between cooking and weight loss than you might think.
Learn how my newfound chicken cooking skills inspired this episode & will help you get better results both with your weight loss and your cooking!
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant
Follow on IG: www.instagram.com/esther.avant
View all episodes
By Esther Avant
5
113113 ratings
From needing to go "low and slow" to merging both science & art, to getting distracted by shiny objects, there are a lot more similarities between cooking and weight loss than you might think.
Learn how my newfound chicken cooking skills inspired this episode & will help you get better results both with your weight loss and your cooking!
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant
Follow on IG: www.instagram.com/esther.avant
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