Food vs. Food

#73: Broccoli vs. Cauliflower


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Leafy green vs. leafy...other colors battle as we pick through the differences between these two similar and super-nutritious foods, at least one of which may be very good for your brain (but we won't be sure for a while). 

  • Sulforaphane as a Potential Protective Phytochemical against Neurodegenerative Diseases https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3745957/#B94
  • Sulforaphane activates heat shock response and enhances proteasome activity through up-regulation of Hsp27  PubMed
  • Protection against amyloid beta cytotoxicity by sulforaphane: role of the proteasome. PubMed
  • Broccoli - New World Encyclopedia
...more
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