In this week's episode, we're shining the spotlight on Angie Method client Courtney! 

She's a powerhouse fitness instructor and nonprofit fundraiser from Texas who decided to stop settling and build her dream body. At 43, Courtney was no stranger to the gym but felt stuck and frustrated with her lack of progress. Determined to break through the plateau, she turned to the Angie Method program and achieved a transformation she never thought possible!

Courtney opens up about the pivotal shifts she made to achieve a full-body transformation, having lost 9 pounds over our 12-week program! She'll also share how she gained precious mental freedom from the exhausting cycle of food obsession and not feeling confident in her own skin.

Whether you’re looking to reset your health journey or simply need a dose of motivation, Courtney’s experience will inspire you to go all-in and rediscover joy on your fitness path.

Watch Courtney's full interview (with transformation pics) in our free Mom Strong Community Group:
https://www.facebook.com/share/v/1Bof31ygNA/ 

If you want to have a 12-week transformation of your own, schedule a call to see if our May Summer Shred Group Program is for you:
https://api.leadconnectorhq.com/widget/survey/V1zreEhkreIYHSrtcSpD 

Our April Summer Shred group sold out, so be sure to schedule your call today!

WE WANT TO HEAR FROM YOU:

If you like what you hear, don’t forget to leave a review, or you can shoot us a DM on Facebook or Instagram:

Angie Lyngso: https://www.instagram.com/angie.lyngso/
Emily Mitchell: https://www.instagram.com/emilymitchellhtx/

We’d love your feedback about the topics and future show ideas!

And if you're looking for a place to find a welcoming community of women like you, be sure to join the Angie Method's free Mom Strong Community Group:

https://www.facebook.com/groups/lyngso/