Something like 90% of new parents will have intrusive, scary thoughts. I'll explain what they are about, how to cope with them and a bit about what situations are expected or 'normal' and what situations would be considered problematic or a psychiatric emergency.

Social Media Detox for Mums now on sale!

⁠⁠Booktopia⁠⁠

⁠⁠Angus & Robertson⁠⁠

⁠⁠Amazon Australia⁠⁠

⁠⁠Amazon US & REST OF THE WORLD⁠⁠

⁠⁠Book Depository for UK/EUROPE⁠⁠

Get a copy of my birth trauma book: ⁠⁠https://amzn.to/3cAuvfu⁠⁠

If you'd like to follow along my slow living journey on ⁠⁠my YouTube channel ⁠⁠

I also send a ⁠⁠weekly email⁠⁠ and have old school-style pen pals rather than use social media :)

My Website: ⁠⁠https://doctorerin.com.au/⁠⁠

Mental health courses I teach: ⁠⁠https://doctorerin.com.au/shop⁠⁠

Inquiries: [email protected]