Are you interested in health and wellness?  Have you ever been curious about how embodiment can benefit your wellness routine?  Today, I am joined by my dear friend, Odeta Kasa.  Odeta is a trailblazer in the online wellness space - she utilizes a 4 pillared approach to wellness that focuses on mental, physical, emotional, and spiritual wellbeing.  Odeta is the perfect blend between science and spirituality.  Today we discuss all things health and wellness.  We even get deep and discuss feminine and masculine energies, making space for creativity, and channeling the power that is inside of you.

If you're looking to get inspired AF - this episode is for you.

INSTAGRAM: @odetakasa