The Pelvic Power Podcast

73. Follow the Breadcrumbs: Finding Magic in Your Healing


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Welcome back, you lovely human!

What if the small moments, the random interactions, the unexpected invitations… weren’t random at all? What if they were breadcrumbs?

This episode is about learning how to notice and follow those subtle signs — the ones that gently guide you, support you, and open doors you didn’t even know were there.

Inside this episode, we talk about:

  • what it means to follow “the breadcrumbs”
  • the power of presence
  • why getting out of your comfort zone can change everything
  • the power of connection and being seen
  • how to start romanticizing your life again
  • and why you are so much more than your pain


This is your reminder that life doesn’t have to feel heavy all the time, let's go find the magic!


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Any takeaways? Send them my way - @wellbeing.by.penny

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The Pelvic Power PodcastBy Penny Petersson