You know that feeling after you’ve shared something personal or tender or vulnerable? When the anxiety sets in or you’re worried about what the other person is thinking or you inexplicably feel like you wanna puke?⁣
⁣
Yep - that’s a vulnerability hangover! And this week I’m telling you how to handle it the next time you have one.⁣
⁣
FIND ME ON IG - @ahhhhbree⁣
www.aubreehenderson.com

You know that feeling after you’ve shared something personal or tender or vulnerable? When the anxiety sets in or you’re worried about what the other person is thinking or you inexplicably feel like you wanna puke?⁣ ⁣ Yep - that’s a vulnerability hangover! And this week I’m telling you how to handle it the next time you have one.⁣ ⁣ FIND ME ON IG - @ahhhhbree⁣ www.aubreehenderson.com

73: Listen to this when you have a vulnerability hangover.

Professional calm-in-the-chaos Aubree Henderson answers listener-submitted questions about relationships, self-love, boundaries, body image, communication, sexuality, and just being a person in a fucked up world. Imagine if your mom had tattoos, a potty mouth, and was a professional self-love coach. That's the energy you'll find here.

Submit your questions at www.aubreehenderson.com!

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Self-Improvement

Professional calm-in-the-chaos Aubree Henderson answers listener-submitted questions about relationships, self-love, boundaries, body image, communication, sexuality, and just being a person in a fucked up world. Imagine if your mom had tattoos, a potty mouth, and was a professional self-love coach. That's the energy you'll find here. Submit your questions at www.aubreehenderson.com!

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73: Listen to this when you have a vulnerability hangover.

73: Listen to this when you have a vulnerability hangover.