Part 3 of my chat with Mo delves into yoga and its link with Hinduism. We talk astrology, meditation, fasting & a neuroscience study with monks. We explore how our energies affect those around us and discuss in detail about pain-bodies. We ask how we can create space for growth and expansion in alignment with our souls' purpose, and take a look at how we measure our success. This episode is all about connecting through love and peace!

Music by Prod. Lee 'Lo-Fi Type Beat - Rain'. Mention of Newtown Koha Yoga. ‘A New Earth’ by Eckhart Tolle. ‘Bhagavad Gita’ Hindu scripture.