Send us Fan Mail

In this new episode, which for full disclosure was recorded in 2024 (I apologise for its very late release), I had the pleasure of chatting with Linde Lambrechts. She is an Aware Parenting Instructor based in Europe, has a background in psychology and is the Mum of 2 boys.

In this episode you will hear:

• Linde's journey into motherhood
• the insecurities experienced on the motherhood journey
• challenges faced with Aware Parenting
• what to do when listening to the big feelings is hard
• how to meet your own needs as a Mum
• passing down Aware Parenting to the next generation
• how to support our own feelings
• plus much more

Where to Connect with Linde:

• Linde's Instagram @lovinglimits

Resources Mentioned:

• Tears & Tantrums by Aletha Solter
• The Marion Method
• The Heartfield Way Mentor Program
• Subscribe to Email to Join the Community and to receive offers on Steph's programs

If you enjoy listening to the Spirited Hearts podcast, please consider leaving a rating or review. Thank you for your support.