You’re crushing it at work. You’re productive, disciplined, locked in.

But at what cost?

In this episode, I share a raw reflection from my garage renovation — and how being “in the zone” can quietly rob you of the things that matter most. We talk about why good men often drift into burnout, how unchecked desire leads to destructive habits, and why boundaries—not hustle—are the real measure of strength.

If you’ve ever justified that beer, that scroll, or that missed moment with your kids because “you’ve earned it,” this one’s for you.

You don’t need more motivation.

You need better rules.

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