In this week's episode, I chat about what my friend, Andrea recently said to me that made me snap into some real harsh truths. That's what friends are for though, right?  Well, she got me all the way right (but first had me all the way in my feelings!) about patterns I had been guilty of repeating. All in service of a belief that had me thinking I wasn't (wait for it...) good enough. No matter how long it's taken me to learn this lesson that I only need to show up for myself and people who are grateful to be in spaces with me, I'm still here learning (and unlearning). I get to give myself permission to start over, as many times as I need to. And to take care of myself first so that I have the energy and space to share my whole self.

And respectfully, be a F&*K YES to me.

If you're interested in getting your seat in the upcoming cohort of The Unlearning Lab, schedule your free complimentary call here: https://calendly.com/enoughlabs/unlearning-lab-next-steps-call?month=2022-11