On today's episode we talk with Michelle Porterfield, a Certified Life Coach that helps women break the daily cycle of over drinking.  Do you struggle with self sabotage, negative self talk or self awareness?  Michelle helps us to uncover the 3 steps to a breakthrough and gain self awareness as to if taking a break from alcohol can help create the recipe of fulfillment in your life.

For full show notes come on over to www.angelmcelhaney.com or connect with Michelle on her show Set Free Sisterhood.  

@controlthechaosmamapodcast

@angel.mcelhaney