Confident Woman Rising | Women Empowerment + Self Love + Growth

Confident Woman Rising | Women Empowerment + Self Love + Growth

By Angel McElhaney | ADHD Entrepreneur & Creative Rebel, Launch Strategy & Clarity CoachingSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
Download on the App Store

Confident Woman Rising | Women Empowerment + Self Love + Growth episodes

  • 90. The Real Deal on Reels from an ADHD Newbie

    I'm not an instagram expert by any means, but I do like to try new things and the novelty of reels may be appealing to you.  Here are some tips after my experience on playing around on reels and got a million in reach.  

    www.angelmcelhaney.com

    @angel.mcelhaney

    @podcastschoolforsquirrels

    @controlthechaosmamapodcast

    12 min
  • 89. Imposter Syndrome and How to Become an Expert Finally!

    Do you feel like who am I to do this thing?  As a multipassionate it's totally normal and natural to love so many things.  This, at times, can lead to us feeling like a generalist and not a specialist when it comes to owning what we know and doing one thing.  In today's episode we go over ways to become an expert and beat imposter syndrome finally!

     

    Do you struggle with owning what you know?

    @angel.mcelhaney

    @controlthechaosmamapodcast

    www.angelmcelhaney.com

     

    6 min
  • 87. 8 Questions to Ask Yourself for Creating Impact

    Today's episode we gain clarity and direction around the impact we want to create in the world.  We look at 8 questions that can help to pull out what you want the vision for your life and business to look like. Which of these questions was most helpful for you?

     

    www.angelmcelhaney.com

    @angel.mcelhaney

    @controlthechaosmamapodcast

    14 min
  • 86. 3 Components to Improve your Relationships

    Author Sue Johnson of the book, Hold me Tight coined 3 components to improve your relationships.  People have an innate need to know if you are there for others.  These 3 components are vital to relationship building and focuses on what you can control.. which is actually just yourself :) 

    Which one of these do you need to work on? 

    www.angelmcelhaney.com

    @controlthechaosmamapodcast

    @angel.mcelhaney

    9 min
  • BONUS episode! Claim your Power with these 5 Irrefutable Truths

    What would happen is we stepped into our power? What is we realized what we have the power to control and didn’t let challenges and roadblocks in our bath stop us? 


    This is especially a great episode for an enneagram 8 and it’s my hope that it helps you to step into your power so you can be healthy and secure. When this happens it’s the perfect blend of power and love that is the sweet spot for an enneagram 8! 


    Which of these truths did you need to hear today?

     

    www.angelmcelhaney.com

    @angel.mcelhaney 

    @controlthechaosmamapodcast

    11 min
  • 85.Feel like you are Juggling? How to Break the Pressure of Productivity

    Do you feel like the demands on you to be a good mom, wife, entrepreneur and all the things to all the people?  Do you feel like you are about to buckle and break under the societal pressures of life?  Today's episode we learn about how to break the pressure to produce and gauge expectations.

    www.angelmcelhaney.com

    @angel.mcelhaney

    @controlthechaosmamapodcast

    19 min
  • 84. 5 Steps to Own Your Story and Make Meaning of Your Hard Stuff

    Life can be downright hard.  We are all going through something and in today's episode we look at 5 steps to make meaning of your hard stuff by using it to help others.  This starts with making meaning of your hard stuff and owning your story.

     

    This is an excerpt from the Simply Christmas Podcast Summit I participated that was apart of a larger event on the IPS Made Easy Podcast.  Want to lessen the hustle and step into a more intentional life?  Head over and listen to the other episodes on Destiny Tillery's podcast or connect with her @ipsmadeeasy.

     

    Found value in today's show?  Learn something new?  Please let me know by screenshotting and sharing on social media.  Tag me @angel.mcelhaney and I love to hear what you are thinking of the show. 

    14 min
  • 82. ADHD Time Management Hacks: 3 Steps to Getting your Crap Together

    Feel like you need to get your crap together Are you always late?  Do you struggle sticking with planners?  Do you struggle finding a system that works for your brain?  On today's episode we talk with Patricia Sung, an ADHD educator, mom mentor and host of Motherhood in ADHD Podcast.  She helps mothers who have ADHD themselves get their crap together so they have more time to enjoy their kids through her podcast and online classes.  We learn strategies to embrace our ADHD instead of pretending we don't have ADHD in order to be successful.  

     

    Connect with Patricia Sung @motherhoodinadhd

     

    Let's Connect!

    @angel.mcelhaney

    @facetstudios

    @podcastschoolforsquirrels

    41 min

About Confident Woman Rising | Women Empowerment + Self Love + Growth

From the publisher's feed

Feeling scattered and overwhelmed? Feel like your mind is running with 50 tabs open leaving you mentally exhausted and feeling inadequate? Maybe you have so many passions and ideas that you find it difficult to be truly present, opening the door of mom guilt? You don’t know where to start so you disengage all together and it leaves you feeling depleted. If that is you then this is the place for you to fill that cup sister friend!