Has life hit you in the gut? Do you want to use the trials thrown at you for good? In today’s episode we discuss 6 steps to get to post stress growth, to make meaning of your hard stuff and to triumph over your trials.  
 

<a href='http://www.instagram.com/angel.mcelhaney'>@angel.mcelhaney </a>
<a href='http://www.instagram.com/controlthechaosmamapodcast'>@controlthechaosmamapodcast</a>

Has life hit you in the gut? Do you want to use the trials thrown at you for good? In today’s episode we discuss 6 steps to get to post stress growth, to make meaning of your hard stuff and to triumph over your trials. @angel.mcelhaney @controlthechaosmamapodcast

Has life hit you in the gut? Do you want to use the trials thrown at you for good? In today’s episode we discuss 6 steps to get to post stress growth, to make meaning of your hard stuff and to triumph over your trials.&nbsp; 
 

<a href="http://www.instagram.com/angel.mcelhaney" rel="noopener noreferrer">@angel.mcelhaney&nbsp;</a>
<a href="http://www.instagram.com/controlthechaosmamapodcast" rel="noopener noreferrer">@controlthechaosmamapodcast</a>

88. Stressed? 6 Steps to Getting to Post Stress Growth

Feeling scattered and overwhelmed? Feel like your mind is running with 50 tabs open leaving you mentally exhausted and feeling inadequate?  Maybe you have so many passions and ideas that you find it difficult to be truly present,  opening the door of mom guilt? You don’t know where to start so you disengage all together and it leaves you feeling depleted.  If that is you then this is the place for you to fill that cup sister friend! 
Welcome to Control the Chaos Mama.  Here, we free ourselves from the chaos and embrace our strengths through self discovery (enneagram etc) to move toward the compelled business women we were meant to be.
It’s time to finally take our power back and gain that follow through that we’ve been desperately needing, while also learning to leave the swirl behind. 
Hi, I’m Angel McElhaney and after losing my mom when she was just 48 I realized that time was fleeting and that it was time to start living and  do more of what you love. Let’s make meaning out of our hard stuff end gain traction toward the life we want and finally act on your amazing idea.

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Feeling scattered and overwhelmed? Feel like your mind is running with 50 tabs open leaving you mentally exhausted and feeling inadequate? Maybe you have so many passions and ideas that you find it difficult to be truly present, opening the door of mom guilt? You don’t know where to start so you disengage all together and it leaves you feeling depleted. If that is you then this is the place for you to fill that cup sister friend! Welcome to Control the Chaos Mama. Here, we free ourselves from the chaos and embrace our strengths through self discovery (enneagram etc) to move toward the compelled business women we were meant to be. It’s time to finally take our power back and gain that follow through that we’ve been desperately needing, while also learning to leave the swirl behind. Hi, I’m Angel McElhaney and after losing my mom when she was just 48 I realized that time was fleeting and that it was time to start living and do more of what you love. Let’s make meaning out of our hard stuff end gain traction toward the life we want and finally act on your amazing idea.

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88. Stressed? 6 Steps to Getting to Post Stress Growth

88. Stressed? 6 Steps to Getting to Post Stress Growth

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