<p>Finding Our Hunger, ice bucket challenges, bacteria soap, confidence, process and spot, importance of exercise, Thrive, cell phone usage, and stepping outside your comfort zone</p>

Finding Our Hunger, ice bucket challenges, bacteria soap, confidence, process and spot, importance of exercise, Thrive, cell phone usage, and stepping outside your comfort zone

#73: Slapping Your Cell Phone

Roger Dickerman and Colin Champ are merging the worlds of personal trainer and doctor. Listen to them simplify the journey to a healthy life, as they bring you the latest in exercise, nutrition and mindset.

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#73: Slapping Your Cell Phone

#73: Slapping Your Cell Phone