A huge challenge we see in personal development is when people try to do TOO MUCH, TOO SOON. 

So let me ask you a very popular question commonly used around personal development, "What's the best way to eat an ELEPHANT?" 

Answer: One bite at a time

I know, I know...it's kind of a weird thing to picture or even imagine right?! I thought so too when I heard it the first time lol

But it's based around the idea of taking small steps in order to accomplish large goals.

That's what today's podcast with Jaki is all about.

Some of you, especially those already part of our #TEAMFFIT Facebook page may have heard this already, but this is a great opportunity to LISTEN AGAIN! 

Thanks for sharing so much knowledge with us Jaki!