THE COUNTERFEIT SLEEP® PODCAST

#73: Stop the Snack Attack

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What does the Snack Attack mean for you and Counterfeit Sleep®?
Listen and find out:
  • why the snack attack and Counterfeit Sleep® go hand in hand--and put you in low power mode 
  • when having a cookie is better than a vegetable bok choy
  • how to stop the snack attack with one simple strategy you can use tonight!

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    BONUS! Streamline the summer strategies with my 3-2-1 Empty™ strategy in my new book--free! Get the excerpt here.

     

    About Tara Clancy, Sleep Strategist...

    Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits--and provide sustained competitive advantage.

    Connect with Tara here:

    www.counterfeitsleep.com

    www.hipersleep.com

     

    ...more
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    THE COUNTERFEIT SLEEP® PODCASTBy Tara Clancy
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